Introduction Holistic healing is becoming more popular than ever, and sound and vibration therapy sits right at the center of […]

Introduction Sound and vibration therapy is more than just hitting a gong or striking a tuning fork. It’s a holistic

Traditional massage uses hands-on pressure to mobilize muscles, fascia and joints. Sound and vibration therapy uses audible tones and/or mechanical

Introduction Sound and vibration massage is more than just striking a singing bowl or pressing a vibrating tool against the

Introduction Wellness trends are moving from expensive spas to the comfort of our own homes. One of the most fascinating

What You’ll Learn You’ll get a clear, evidence-informed answer to whether sound and vibration techniques can speed up recovery, reduce

Sound and vibration therapies can feel like a spa day for your nervous system until they don’t. While many people

Introduction Sound and vibration massage is gaining massive popularity in wellness circles. But one question keeps coming up: How often

Introduction to Sound and Vibration Massage Sound and vibration massage is more than just lying down while someone plays soothing

Understanding the basics What “sound and vibration massage” really means Sound and vibration massage uses audible sound waves and tactile

What We Mean by “Sound and Vibration Massage” Vibroacoustic Therapy (VAT) VAT delivers low-frequency sound waves through a chair, mat,

Introduction Ever heard of sound and vibration massage but wondered how long it actually takes? You’re not alone. In our

What We Mean by “Sound” and “Vibration” Before we jump in, let’s get our terms straight. People often use “sound

Sound has been used as a healing tool for centuries. From ancient shamans chanting around fires to Tibetan monks playing

Introduction Have you ever felt goosebumps when your favorite song plays, or calmness from the gentle hum of ocean waves?